Discover the Healing Power of Nature – Let Your Mind Wander!
Experience Forest Bathing (Shinrin Yoku) in the enchanting Woods at Dittiscombe Estate & Cottages, near Slapton in South Devon (www.dittiscombe.co.uk)) 🌿
Event Highlights:
- Guided and self-led activities for deep connection and reflection.
- Group and solo moments to explore at your own pace.
- Seasonal reflections tied to nature’s cycles.
- A forest tea ceremony, grounding your experience with ritual and mindfulness.
Science-Backed Benefits:
- Boosts immunity and improves sleep.
- Reduces stress, anxiety, and fatigue.
- Enhances focus, gratitude, and inner peace.
2025 Event Dates: Connect with Nature Through the Seasons
🌸 Inspiration at Springtime – Spring Walks & Sankalpas.
Date: Saturday, 29th March 2025 (10:00am to 13:00pm) + Sunday 1st June 2025 (14:00pm to 17:00pm).
☀️ Taking Action in Summer – Summer Walks & Simhasana.
Date: Sunday, 27th July 2025 (14:00pm to 17:00pm).
🍂 Harvest Gratitude During Autumn – Autumn Walks & Anjali.
Date: Sunday, 7th September 2025 (14:00pm to 17:00pm).
❄️ Introspection for Winter – Winter Walks & Wisdom.
Date: Saturday, 15th November 2025 (10:00am to 13:00pm).
Pricing:
- £25/adult/session or £95 for all four seasons.
- £10/child (under 12)/session.
Booking:
Secure your spot online! Choose the 4-Season Pass or individual sessions.
www.simplysoulful.co.uk/therapies/forest-bathing
Extend Your Experience – Make it a Wellness Weekend!
Elevate your journey by pairing the event with a stay at one of these unique accommodations:
• Dittiscombe Estate & Cottages, Slapton – Owned by Ruth. Visit - www.dittiscombe.co.uk
• Merrifield House, Kingsbridge – Owned by Donna. Visit - www.merrifieldhousedevon.co.uk
Rediscover wonder, embrace calm, and let nature transform you. 🌿
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